Health Begins with the Cell

When the tests say “You’re fine” but you know something isn’t right…
Welcome to The Cellular Reset — a holistic, functional approach to uncovering what your labs missed, restoring balance, and helping women and men finally feel like themselves again.

Uncover The Keys To Health

&

Reset Your Body

Have doctors ever told you that, "your labs are fine", "...but, you look good", or that "it's just stress?"

You’ve run every test.


You’ve seen every specialist.


And still… you don’t feel well.

Your labs are “normal,” but your body says otherwise — fatigue, brain fog, weight gain, anxiety, ringing in your ears, dizziness. You know something’s wrong, but no one can connect the dots.

You’re not crazy. And it's not just in your head. It's not just aging.


You’re just not being seen at the cellular level — and that’s where I begin.

Does any of this sound familiar?

Constant fatigue no matter how much you sleep



Brain fog and short-term memory loss



Weight gain around the midsection



Ringing in the ears, dizziness, or strange “off” sensations



Anxiety, low mood, or loss of motivation



“Normal” thyroid and hormone panels that don’t match how you feel


Bloating, digestive discomfort, or food sensitivities that seem to appear out of nowhere


A growing list of supplements or medications, but no lasting improvement

If that’s you, your body isn’t broken — your cells are simply under stress.

Why Nothing Has Worked

Your bloodwork might look “normal,” but that doesn’t mean your cells are healthy.


Most routine tests only skim the surface — missing hidden inflammation, nutrient depletion, toxic load, and mitochondrial sluggishness that quietly steal your vitality.

That’s why supplements, diets, and even hormone therapy never seem to stick.


They treat the symptoms, not the cellular terrain.

Fix the Foundation, and Everything Changes


Most routine labs measure the blood, not the cell.


At Elements of Wellness, we look
deeper — into mitochondrial energy, oxidative stress, nutrient status, and inflammatory patterns — to uncover the real reason you feel off.

Because healing happens when we restore the cellular environment — not just chase symptoms.

At Elements of Wellness

We hold two core beliefs

1. "That your body as the innate ability to heal itself."

2. "That each of us can be the doctor of the future."

Interested in working with me? Learn what to do next..

Step 1

TESTING -

See What Your Body’s Been Trying to Tell You

Functional Lab Analysis pinpoints hidden imbalances: blood sugar patterns, mineral ratios, liver stress, and oxidative damage that traditional panels overlook.

Step 2

LIFESTYLE –

Rebuild Your Foundation

Personalized strategies in nutrition, hydration, sleep, fasting, and breathwork help calm the nervous system and awaken cellular repair.

Step 3

TRANSFORMATION –

Live Vibrantly Again


We guide you step-by-step as your energy, focus, mood, and confidence return — sustainably, without endless supplements or fad diets.

Or, if you prefer...

Start your healing journey — at your own pace.

For those who prefer to begin on their own, these short, powerful mini-courses offer simple, effective tools you can start using today.


Learn how to release your fascia, interpret your own labs with confidence, and calm your nervous system through gentle somatic practices.


Your first steps toward feeling well again starts right here.

If you’ve been told your symptoms are “normal” or “unexplained,” it’s time to look at the system most practitioners overlook — your fascia.
Fascia influences circulation, lymph flow, nerve function, posture, and even emotional tension.
In this mini-course, Dr. Alexi walks you through the fundamentals of fascial health and shows you how targeted release techniques can support your metabolism, reduce pain, and improve whole-body function.

Have you ever looked at your lab results and thought, “How can these be normal when I feel this bad?”
You’re not imagining it — most women are never taught how to interpret what their labs are really saying.


In this eye-opening training, Dr. Alexi walks you through the foundational markers, optimal ranges, and hidden clues your doctor may overlook — so you can finally understand the story your labs have been telling all along.

When stress builds up faster than your body can process it, everything tightens: your breath, your posture, your sleep, your mood.


Somatic release resets these patterns from the inside out.


In this powerful training, Dr. Alexi guides you through movements and breath techniques that unwind tension, restore balance, and shift you out of fight-or-flight — so healing can finally happen
.

What People Are Saying

“Dr. Silance is a lifesaver!”

“I have been sick for years. Dr. Silance was the first person to really listen to me and to figure out what was wrong. My doctors kept throwing pills at me. My brain fog and pain never got better. Not until I meet Dr. Silance. Dr. Silance is a lifesaver! She made everything seem so simple. I don’t understand why my doctors couldn’t do this. Thank you Dr. Silance.”

Pamela S.

“All I can say is wow. I am 3 months into my 6 month program and my life has changed completely . I now sleep through the night. My energy is better. My bowel movements are normal. Things were bad but I had no idea how bad they were. Following Dr. Silance’s recommendations has made a huge difference in my life. Even my husband has noticed.”

Katie B.

“I have dealt a lot of doctors through the years. Most just treated my symptoms, usually with medication. A friend who worked with Dr. Silance recommended I consult with her. I figured what did I have to lose? I knew within a few minutes that Dr. Silance was different. She listened to my concerns, reviewed my labs, and recommended a plan to help me heal. She knew the underlying reason I wasn’t getting better. When traditional medicine failed Dr. Silance came to the rescue. And, the
supplements are amazing and all natural too. They sure pack a punch.”

Dennis B.

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This website is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on Elements of Wellness' website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither Dr. Silance nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use.

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